Mindfulness Matters: Transforming Schools with Mindful Education Director, Jordan Turner

In this episode, we're interviewing Jordan Turner, the Mindful Education Director at Challenge to Change. She'll talk about how mindful education is paving the way for happy, healthy kids and how she balances her career with her role as a mom.

Unlocking the Power of Emotional Intelligence with Dr. Liza Johnson and Six Seconds

In this episode of The Best Version of Myself, Molly sits down with Dr. Liza Johnson, an author, professor, parent, and renowned Six Seconds EQ Ambassador, to delve into the transformative world of emotional intelligence. Dr. Johnson shares her profound insights on how understanding and managing our emotions can significantly impact our decision-making and overall quality of life.

Bringing More Fun and Joy to your Life with Katie Wiedemann

In this episode of The Best Version of Myself, Molly sits down with Katie Wiedemann, VP of Development at United Way Dubuque and Board President of Mindful Minutes to talk about how to bring more lightness and joy into your world.