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Mindful Education in Healthcare

Well-Being
for Everyone.

The Challenge to Change, Inc. Mindful Education in Healthcare department is committed to offering preventative wellness techniques as accessible support to the mind, body and emotional well-being of people of all abilities. We believe in empowering medical professionals, caregivers and patients to integrate inclusive mindfulness practices as a complementary approach to healing.

Programs for Healthcare Workers

By integrating mindfulness practices into healthcare education, we can foster a more resilient, optimistic, and balanced approach to work and life.

In April 2022, Dr. David Auerbach and colleagues published a nursing workforce analysis in Health Affairs, which found that total supply of RNs decreased by more than 100,000 from 2020 to 2021 – the largest drop than ever observed over the past four decades. A significant number of nurses leaving the workforce were under the age of 35, and most were employed in hospitals.

STRESS

75%

of acute care nurses report feeling stressed, frustrated, and exhausted

BURNOUT

60%

of acute care nurses report feeling burnt out

HIGH TURNOVER 

52%

of nurses are considering leaving due to work negatively affecting their health and well-being 

We believe in empowering doctors, nurses, caregivers and patients to integrate inclusive and proactive mindfulness practices as a complement to other healing methods.

 

This holistic approach not only enhances the well-being of healthcare professionals but also translates into improved patient care.

GROUP PROGRAM

Mindful Education 

Certificate Program

Empowering healthcare professionals with the tools to be present, empathetic, and supportive can lead to positive and lasting impacts on both patients and providers.

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The Challenge to Change Mindful Education Certificate Program helps nurses and health practitioners learn and apply mindfulness techniques in their academic, personal, and professional lives.

 

Upon completion of this 12-week live, online program, you will receive a certificate of completion that you can include in your portfolio as you apply and interview for job positions.

Objectives

  • Learn how to practice and skillfully integrate mindfulness techniques into your personal, academic, and professional lives.

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  • Learn the evidence-based research that supports mindfulness practices.

 

  • Develop and improve your self-awareness and emotional regulation.

 

  • Shift the way you relate to yourself and others.

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  • Practice emotional intelligence skills and apply them to your relationships and conversations.

 

  • Create a mindfulness practice that supports you in navigating your personal life experiences.

Benefits

  • Mindfulness techniques such as meditation and deep breathing can help reduce stress levels in patients and healthcare providers. By practicing mindfulness, individuals can learn to manage their stress responses more effectively, leading to burnout prevention and job satisfaction.

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  • Regular mindfulness practice has been associated with increased resilience to stress and adversity. By cultivating present-moment awareness and non-judgmental acceptance, individuals can develop greater resilience to life's challenges.

  • Mindfulness encourages individuals to pay attention to their thoughts, feelings, and bodily sensations without judgment. This self-awareness can help people recognize early signs of burnout, such as feelings of exhaustion or cynicism, and take proactive steps to address them.

  • Healthcare providers who practice mindfulness may demonstrate greater empathy, compassion, and presence with their patients. This can lead to improved communication, trust, and satisfaction in the patient-provider relationship.

    Healthcare providers who practice mindfulness may demonstrate greater empathy, compassion, and presence with their patients. This can lead to improved communication, trust, and satisfaction in the patient-provider relationship.

Live
In-Person

PRICE

Perfect fo those who want to hit play and start practicing.

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$3,000 per school

Includes 8 digital lessons

and 3 digital in-servicecs

Digital 
On-Demand

PRICE

Our trained yoga

instructors come to your school or organization.

                  

$425 per classroom

Includes 8 digital lessons

and 3 digital in-servicecs

License 
Your Staff

PRICE

Your staff members trained in our curriculum offering programming to your facility.

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$1,200 per school

Includes 8 digital lessons

and 3 digital in-servicecs

ONE-ON-ONE  OR GROUP

Mindful Mentorship

Mindful Mentorship is a powerful tool for preventative wellness and personal growth, aiming to empower individuals to navigate life's ups and downs with calm and resilience. By fostering a supportive and inclusive environment, mindful mentorship encourages individuals to explore their strengths, overcome challenges, and cultivate a positive mindset while navigating a healing journey.

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Stress in America 2023: A Nation Recovering from Collective Trauma examines the lasting psychological impacts of this combination of era-defining crises. Their 2023 report concluded:

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POOR SLEEP PATTERNS

45%

of Americans said that insufficient or poor sleep affected their daily activities at least once in the past week

BRAIN HEALTH

37%

of adults are diagnosised with a mental illness

CHRONIC ILLNESS

66%

of adults are diagnosied with chronic illness (most prevalant ages are 35-44 years old)

We believe in empowering doctors, nurses, caregivers and patients to integrate inclusive and proactive mindfulness practices as a complement to other healing methods.

 

This holistic approach not only enhances the well-being of healthcare professionals but also translates into improved patient care.

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