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FOR ELEMENTARY

Proven results.

Empowered lives.

Our Elementary Mindful Education in Schools Program is a comprehensive research-based approach, integrating the mind, body, and emotions while valuing the uniqueness of each individual's well-being journey.

Elementary education is a critical time in a child's development, and one of the key focuses during this stage is on self-identification, self-regulation, and co-regulation skills.

By working on developing strategies and tools to support themselves physically, mentally, and emotionally, students are better equipped to navigate the challenges that come their way.

Our elementary program themes:

Year 6

Resilience + Empowerment

Year 5

Emotion Identification

Year 4

Growth Mindset

Year 3

Positive Self-Talk & Empathy

Year 2

Advanced Yoga + Mindfulness Techniques

Year 1

Introduction to Yoga + Mindfulness Techniques

Elementary Curriculums & Sample Lessons

Our proven Mindful Education in Schools programming blends evidence based social-emotional research with yoga and mindfulness to produce measurable impact and results.

Measurable impact, lasting growth.

THE FIVE PARTS OF PRACTICE

Seated Practice

Calms the nervous system, refocus the brain, and relaxes the body

Movement

Physical practice of mind, body, and breath that brings one to the present moment 

Heart of the Lesson

Students learn new social-emotional skills and mindfulness techniques

Close of Practice

Repetition of simple words, phrases, or songs support mindfulness, self-esteem, and self-regulation.

Guided

Mindfulness Practice

A safe time in which students can pause and is often guided by a song or yoga story.

Learn more about the 5 Parts of Practice.

Mindful Education in Schools supports the CASEL competencies, Iowa SEL competencies, and the Six Seconds Know Choose and Give framework.

Digital
On-Demand

PRICE

Perfect fo those who want to hit play and start practicing.

$3,000 per school

Includes 8 digital lessons

and 3 digital in-servicecs

Live 
In-Person

PRICE

Our trained yoga

instructors come to your school or organization.

                  

$425 per classroom

Includes 8 digital lessons

and 3 digital in-servicecs

License 
Your Staff

PRICE

Train a staff member(s) in our Kids Yoga + Mindfulness Teacher Training to lead the curriculum in your school or organization.

$1,200 per school

Includes 8 digital lessons

and 3 digital in-servicecs

Have questions about our programming?

Talk to our team.

Call: 563-451-7034

Grades K-5 Counseling Curriculum

Our Challenge to Change School Elementary School Counseling Curriculum is designed to adapt seamlessly to the unique needs and aspirations of each student, tailored to each grade K-5 to promote engagement and interest in the lessons.

Convenient & straightforward curriculum options.

PROGRAM OPTIONS

The Mindful Edcation in Schools curriculum is offered in three convenient options to bring the benefits of yoga and mindfulness to your school or organization.

What’s included in our program:

WE ARE CURRENTLY HIRING! APPLY HERE.

Live Program
 

Delivered LIVE by Challenge to Change Yoga Teachers

  • All staff access to an online Yoga + Mindfulness Portal including teaching tools, printables, video content, and other resources

  • Challenge to Change Program Coordinator Support 

  • Three 1-hour professional developments upon request

  • All educator access to the C2C Hub Wellness Platform

Mindful Changemaker Program
 

Delivered DIGITALLY by Challenge to Change Yoga Teachers

  • All staff access to an online Yoga + Mindfulness Portal including teaching tools, printables, video content, and other resources 

  • Challenge to Change Program Coordinator Support 

  • Three 1-hour professional developments upon request 

  • 5 detailed and structured 1-hour coaching sessions with an invested employee of the school and/or district - referred to as the Mindful Changemaker Coach - MCC

Licensing
Program
 

Delivered by a 95 Hour CYT employed by your organizatio

  • All staff access to an online Yoga + Mindfulness Portal including teaching tools, printables, video content, and other resources 

  • Challenge to Change Program Coordinator Support

  • Three 1-hour professional developments upon request-Delivered Digitally

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