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Mindful Education in Workplaces

Cultivating Kindness.
Empowering Workplaces.

At Challenge to Change, Inc., we're driven by a profound belief: leaving the world better than we found it. Our Corporate Kindness Program embodies the core values of Truthfulness, Kindness, and Connection. Join us in cultivating emotionally intelligent teams dedicated to promoting safe, healthy, and supportive work environments.

Offerings for Workplaces

  • Keynotes and Lunch and Learns
  • Retreat Day Packages
  • Workplace Self-Care
  • Workplace Trainings
In the realm of constantly changing modern workplaces, various challenges pose significant obstacles to productivity and organizational well-being. Left unaddressed, conflicts within the workplace can escalate, fostering toxicity and eroding trust.

The consequences of inaction are profound, posing a threat to long-term growth and the organization’s bottom line. Proactive measures are essential to address these challenges effectively and ensure the long-term viability of the organization.

Common challenges in the workplace can include:

  • Misunderstandings, lack of clarity, and poor communication channels can hinder productivity and collaboration. Communication breakdowns, for instance, can lead to misunderstandings and strained relationships among team members, potentially undermining collaboration.

  • Conflicts can spill over into customer interactions, leading to poor service and a negative customer experience. This can damage the organization's reputation and affect business relationships.  A workplace rife with conflict can drive employees to seek employment elsewhere. High turnover rates can be costly due to recruitment, training, and the loss of institutional knowledge.

  • Excessive workloads can lead to chronic stress and burnout, reducing overall employee well-being and leading to increased absenteeism and turnover.  Continuous high workloads can contribute to physical and mental health issues, such as anxiety, depression, and various stress-related illnesses.

  • Healthcare providers who practice mindfulness may demonstrate greater empathy, compassion, and presence with their patients. This can lead to improved communication, trust, and satisfaction in the patient-provider relationship.

    Ineffective leadership, micromanagement, or lack of direction can demotivate employees and hinder performance. Inadequate leadership further compounds these issues, leaving employees feeling directionless and unsupported. This can exacerbate tensions, stifling innovation and driving valuable talent away.

  • Toxic work environments, lack of diversity and inclusion, or a culture that doesn't prioritize employee well-being can impact morale and retention.  Organizations with poor workplace cultures can develop a bad reputation, making it difficult to attract top talent and potentially driving away customers or clients who are aware of the internal issues.

  • Adapting to changes in the organization, such as restructuring, new technology implementations, or shifts in strategy, can be disruptive and challenging for employees.  An unhealthy culture can stifle creativity and innovation, as employees may fear taking risks or speaking up. This can hinder the organization's ability to grow and adapt to changing markets.

  • Striking a balance between work responsibilities and personal life can be difficult, leading to stress and decreased job satisfaction. Heavy workloads may result in employee burnout and diminished morale which can impact the employee turnover.  Employees struggling with heavy workloads may find it difficult to maintain a healthy work-life balance, leading to further stress and dissatisfaction both at work and at home.

  • Employees in unhealthy cultures are often disengaged and less likely to invest their time and effort into their work, which can impact overall organizational performance and success.  Employees overwhelmed with day-to-day tasks may have less time and energy to pursue professional development opportunities, hindering their career growth and advancement within the organization.

At Challenge to Change, Inc., our ethos is simple yet powerful: 'Make the world around you better than you found it.' This guiding principle has been ingrained in our organization since its inception, starting with the students we initially served.

As we've evolved as an organization, we've recognized the importance of fostering a culture defined by kindness, truthfulness, and clarity. These virtues serve as the foundational pillars of our corporate kindness mentality, shaping the way we interact within our community and beyond.


As the name suggests, the first pillar of Corporate Kindness is: Kindness! It is essential to be clear in the hard discussions, but just as important to be kind. In the past, kindness was a natural part of human interaction, but it has become less prioritized. At C2C, we believe in being honest with who we are and honoring our social emotional makeup. We don’t try to change our feelings and emotions, but navigate them. As we do this, we have a better understanding of where others are coming from. This allows us to act with empathy and compassion- two essential elements in kindness.


The second pillar of Corporate Kindness is Truthfulness. It starts with recognizing our own truths. At C2C, we emphasize social-emotional learning, which begins with understanding who we are and our core values. Knowing ourselves allows us to make better decisions for ourselves and those around us. Understanding our core beliefs helps us navigate challenges and conflicts more effectively, as they often stem from threats to our fundamental truths.


This brings us to our third pillar of Corporate Kindness: Connection. When we are clear about our truths, we can envision and live aligned with our personal values, fostering genuine connections rather than feeling threatened in the workplace. Instead of coveting our neighbors' successes, we appreciate them, fostering mutual admiration. By living authentically and fostering connections, we're equipped to engage in difficult conversations, express vulnerability, and understand the impact of our actions on others.

Foundational Pillars of Corporate Kindness


In the dynamic landscape of today's workplaces, embracing the principles of truthfulness, clarity, and kindness can serve as powerful tools in overcoming the myriad challenges that often arise.

By embodying these virtues, organizations can navigate change, cultivate resilience, and foster inclusive, thriving workplaces where every member feels seen, heard, and appreciated.

Learn More About our Corporate Retreats


“Company culture and conscious workspace are so important to our team at The Health Spa by Vive IV Therapy.  How can we as employees, show up to our patients to make a difference in their lives so it ripples out to their families, friends and every patient we interact with, and the ripples keep going? That's what heals the world. So grateful for this opportunity and excited to think of other ways in the future to continue to enhance this work.”

Stephanie Grutz

Owner, Vive/Balanced Integration

Open Communication

Fosters an enviroment of transparency, where open commuinciation flurishes, mitigating misunderstandings and conflict

Enhanced Productivity

Enables teams to align their efforts with shared goals and values, thus streamlining workflows and enhancing productivity

Support and Respect

Kindness acts as a catalyst for empathy and understanding, nurturing a culture of support and respect where individuals feel valued and empowered to contribute their best

Building Strong Relationships

Employees who feel valued and appreciated are more likely to stay with an organization. Leaders with emotional intelligent teams can build strong, trust-based relationships with their team members, leading to increased loyalty and commitment

Reduced Turnover

Conflict resolution skills are essential for maintaining positive work relationships and reducing turnover. Emotionally intelligent leaders can better navigate conflicts with empathy and understanding, finding mutually beneficial solutions that preserve employee morale and engagement.

Keynotes + Lunch & Learns + Masterclasses (1-2 hours)

This option offers a quick session focused on a mindfulness topic tailored to your group's needs. These interactive sessions are great for fostering concentration, stress management, and positive communication. Below are several potential topics we can cover during your session:

Retreat Day Packages

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Corporate Kindness Certification

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