Explore creative and engaging strategies of teaching yoga and mindfulness to kids ages 3-18 through our signature Seven Parts of Practice, with an emphasis on emotional-regulation, social-emotional growth, personal & well-being empowerment and community building.
Move. Breathe. Grow.
95 Hour Kids Yoga Teacher Training
Enroll in our 200 Hour Yoga Teacher Training. Become empowered to teach yoga, transform yourself and your personal practice, connect with like-minded individuals, and grow. We are excited to share this amazing journey with you!
Well-being for Everyone
This 300 hour training will expand your knowledge of yoga with a focus on social emotional well-being and personal growth. You’ll also deepen your knowledge of the mind-body connection, how systems of the body respond to yoga and mindfulness, and so much more!