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Pam Connolly

Fitness Instructor

Pam’s life has been impassioned by health and fitness and she considers herself a lifelong learner. Throughout her own training and racing, she has been intrinsically motivated to challenge herself on an ongoing basis and knows how to motivate others to reach their goals!

Pam has a Health Coaching certification and a Masters Degree in Physical Education along with ongoing professional development to teach related classes. Pam teaches regular Boot-camp classes weekly and offers “Pacing with Pam” sessions throughout the year.

About Pam

Fun Facts


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At Challenge to Change, Inc., we are dedicated to promoting a culture of corporate kindness and personal development

Our Emotional Intelligence Training Program is designed to help employees explore their noble goals, reflecting their core values and aspirations.


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