Emotions Chart- Digital Format
$2.00
The Ultimate Emotions Chart | Digital Download for SEL & Emotional Wellness
"Name it to tame it." Give students and clients the vocabulary they need to navigate big feelings.
Are big emotions taking over your classroom, home, or office? The first step to emotional regulation is emotional awareness. You cannot manage what you cannot name.
This isn't just another poster with happy and sad faces. The Challenge to Change Emotions Chart is a comprehensive emotional intelligence tool designed to help children (and adults!) move beyond basic descriptors and identify the nuance and intensity of their feelings.
By categorizing emotions by energy levels and intensity, this chart provides a visual roadmap from regulation to dysregulation, fostering crucial conversations about mental health and well-being.
Why You Need This Digital Resource:
Build Emotional Intelligence (EQ): Expands emotional vocabulary, which is the foundation of self-awareness and social awareness.
Support Mental Health: Normalizes all feelings and provides a non-judgmental tool for checking in.
Versatile & Immediate: As a high-resolution digital download, you get instant access to print exactly what you need, when you need it.
One File, Endless Uses:
Because this is a high-quality digital file, you have total flexibility in how you use it:
๐ซ In the Classroom: Print it poster-size (18x24 or larger) for a central wall reference during morning meetings.
๐งโโ๏ธ Calm Corners: Print standard size (8.5x11) and laminate it for durability in a peace corner or regulation station.
๐ Individual Desks: Print smaller versions (4 per page) and tape them to student desks for discreet, personal check-ins.
๐ At Home: Post it on the fridge for daily family check-ins or in a child's bedroom near their "calm down" space.
๐๏ธ Therapy Offices: An essential tool for counselors and social workers to facilitate sessions.
Whatโs Included:
1 High-Resolution PDF file (suitable for professional printing or home printing).
Note: This is a digital product only. No physical item will be shipped.
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