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Empower Students at Every Age with Mindfulness Programming

At Challenge to Change, we provide developmentally appropriate, research-based mindfulness curriculum for every stage of student growth. Our programs are ready to implement and designed to integrate seamlessly into the school day—supporting both academic success and emotional well-being.

Not sure which program is right for your school?
Let’s connect! Schedule a free exploratory call to discuss your needs and find the best-fit mindfulness programming for your students and staff.

Elementary Year 1:
Introduction to Yoga & Mindfulness

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Elementary Year Two:
Advanced Yoga & Mindfulness

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Elementary Year 3:
Positive Self-Talk & Empathy
 

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Elementary Year 4:
Growth Mindset

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Elementary Year 5:
Emotional Identification 

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Elementary Year 6:
Resilience & Empowerment

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Middle School Year 1:
Positive Self-Talk & Gratitude

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Middle School Year 2:
Empathy & Relationships with Others

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Middle School Year 3:
Self-Management Regulation

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High School:
Units 1-4

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Early Intervention & Preschool:
Seeds of Peace

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