Deep Breaths – Counting & Calm Printable

**Digital Files- PDF

💨 Deep Breaths – Counting & Calm Printable

Teach students to take meaningful, mindful breaths with this simple counting-based worksheet.
Students use number tiles or markers to count each inhale and exhale, supporting focus and calm through structured breathing practice.

Includes:

• Printable “Deep Breaths” worksheet

• Number cutouts (1–5) for interactive counting

• Easy-to-follow visuals for independent use

✨ A hands-on tool that blends mindfulness, counting, and emotional regulation.