12-Page Holiday Mindfulness Packet for Kids

Bring calm and creativity to the holiday season with this printable 12-page mindfulness packet by Challenge to Change, Inc. Kids will love mindful mazes, yoga dice, breathing visualizations, gratitude reflections, and Metta (loving-kindness) postcard activities—all designed to build focus, emotional regulation, and joy.

Perfect for classrooms, therapy sessions, or mindful moments at home!

Includes yoga pose cutouts, mindful coloring, visualization scripts, and social-emotional learning (SEL) activities.
 

🧘‍♀️ Best For: Teachers, parents, counselors, and kids ages 4–10
📄 Format: Digital Download (PDF)
🌟 Learn more: www.challengetochangeinc.com