Mindful Education in Schools

MINDFUL EDUCATION IN SCHOOLS

Happy Hearts.

Healthy Minds.

The Mindful Education in Schools program is Challenge to Change’s signature evidence-based yoga and mindfulness program customized to Preschool, Elementary, Middle School, and High School levels.

Continuing Education >

Programs for your level of education:

Mindful Education in Schools skillfully delivers trauma-informed age-appropriate yoga + mindfulness skills to cultivate social-emotional and preventative wellness skills in classrooms, schools and learning communities.

Available in live, licensing, or digital formats, the Mindful Education in Schools signature 5 Parts of Practice are expertly delivered by a Challenge to Change, Inc. Mindful Education in Schools Instructor.

Mindful Education in Schools is designed to:

Reduce the effects of bullying

Enhance focus in children with ADHD and reduce attention problems.

Assist in the regulation of emotions to reduce emotional distress and conduct problems

Strengthen student resilience in order to positively impact stress management, self-esteem and decision-making

Yoga in the Schools supports the CASEL competencies, Iowa SEL competencies and the Six Seconds Know Choose and Give framework.

With evidence-based research, yoga, and mindfulness practices, Mindful Education in Schools programming gives everyone the mindset and skills needed to lead a fulfilling life.

Evidence-Powered Mind + Body

BACKED BY RESEARCH

CLASSROOM MANAGEMENT

100%

Satisfaction with the Guidance and Support Received

STUDENT ACADEMICS

97%

Tools That Increase Students' Academic Success

TEACHER EXPERIENCE

96%

Enriched Their Teaching Experience

Here are some of the key benefits of yoga and mindfulness:

Emotional Benefits

Social Benefits

Physical Benefits

Intellectual Benefits

OUR TRAUMA-INFORMED APPROACH

Mindful Education in Schools is a trauma-Informed program guided by staff who are dedicated to creating environments that support healing.

PROGRAMS & PRICING

Convenient &

straightforward curriculum options.

The Yoga in the Schools curriculum is offered in three convenient options to bring the benefits of yoga and mindfulness to your school or organization .

What's included in our program:

PROGRAM SUPPORT

Lessons delivered by

Challenge to Change

certified yoga instructors

Challenge to Change

Program Support

Scheduling Support

*Live Program Only

DIGITAL ACCESS

All staff access to the

online Yoga and Mindfulness Resource Center