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yoga in the schools

building resiliency & self-awareness in students of all ages

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yoga in the schools

curriculum + training

Our Yoga in the Schools Program offers proven yoga and mindfulness curriculum created, led and taught by certified and experienced Challenge to Change, Inc. Children's Yoga Instructors.  We offer yoga and mindfulness programming at the primary, secondary and post-secondary level supporting students of all ages with social-emotional learning and lifelong wellness skills.

Our curriculum follows a 5 parts of practice approach integrating lessons that benefit the whole student through heart and brain power, movement, sensory experiences, breath work and guided mindfulness practices.

 

live program

Our certified toddler, kids and teen yoga teachers deliver the calm to your classroom...

compass program

You choose the direction, and we navigate the way with our virtual yoga and mindfulness curriculum...

license curriculum

Create your own program with a license to our Yoga in the Schools curriculum...

teacher resources

Access a wealth of supplemental resources developed specifically for teachers...

online resources for your classroom

Subscribe to our POP Teacher Resource Center

for as little as $9/month!

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guided meditations for students

find our recorded guided meditation albums for students on Spotify, iTunes, Apple Music, Amazon Music or YouTube Music.

 
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become a certified yoga teacher

teach peace

Become empowered to teach the healing practices of yoga and mindfulness to our youth through our 95 Hour Toddler, Kids + Teen Yoga Teacher Training program.

contact us

Dubuque Studio Hours

M-Th, 12pm-5pm

3337 Hillcrest Rd Ste B

Dubuque, Iowa 52002

© 2020 by Challenge to Change, Inc.

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