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Empowering students and educators with tools for focus, resilience, and well-being.

students participating in yoga and mindfulness activities as part of Challenge to Change’s Mindful Education in Schools

Programs for your level of education:

Empowering students and educators with tools for focus, resilience, and well-being.

students participating in yoga and mindfulness activities as part of Challenge to Change’s Mindful Education in Schools

Programs for your level of education:

Mindful Education in the Schools teacher leading a classroom in a yoga practice

YOGA TEACHER CERTIFICATION +

Become a certified yoga teacher with our in-person or online training courses.

CLASSES & CAMPS +

Yoga workshops, fitness classes, and mindful art events for adults, family, and kids.

Teachers in a Kids 95 Yoga Teacher Training program playing Jenga during a mindfulness activity.

Inspiring all to feel happy, healthy, and safe.

Professionals practicing mindfulness in a workplace setting, including meditation and breathing exercises, on a transparent b

WORKPLACE PROGRAMS

Programs designed to improve your workplace wellbeing.

Licensed Affiliate +

Make Mindfulness Your Business

FOR THE WORKPLACE +

Mindful education to navigate stress and burnout.

ABOUT US

Challenge to Change provides a proactive path to preventive wellness using seamless and straightforward programming.

Teachers in a Kids 95 Yoga Teacher Training program playing Jenga during a mindfulness activity.
Kids 95 Yoga Teacher Training manual, mala beads, and Challenge to Change’s Grow Book displayed as training materials
Kids 95 Yoga Teacher Training students participating in a mindful Jenga game activity together during their training.

Available in live, licensed, or digital formats, you choose your medium uniting yoga + mindfulness to amplify social-emotional well-being.

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