Bringing Yoga and Mindfulness into your Classroom to Increase Well-Being

Belonging, Safety and Acceptance: Breathing New Life into the Classroom

Free Halloween Kids Yoga Poses PDF

Challenge to Change's Five Parts of Practice for Children: Seated Practice

A Safe Space for Everyone

Celebrate our CEO, Molly Schreiber

Kids & The Happiness Advantage: Part 4

Kids & The Happiness Advantage: Part 3

Kids & The Happiness Advantage: Part 2

Kids & The Happiness Advantage

Power in the 'Yoga Nap'

A Few of Our Favorite Things…

Mudras allow students to safely express their emotions

Engage your Family in the Practice of Gratitude

8 Ways to Engage your Family in Mindfulness!