Masterclass: Spring Renewal

Service Description

🌿Spring Renewal: Awaken & Align with Ayurveda 🌿 Step into the fresh, renewing energy of spring with Kristen Mimlitz in this nourishing Ayurveda Masterclass designed to help you reset, realign, and reconnect. As the seasons shift, so does our inner landscape. This is the perfect time to gently clear out stagnation and invite in lightness, clarity, and vitality. Through Ayurvedic principles, you’ll explore simple, supportive practices to balance your body and mind for the season ahead. Expect guidance on daily rituals, mindful movement, and lifestyle shifts that leave you feeling refreshed, grounded, and energized. This is your invitation to awaken with the season and cultivate a sense of renewal from the inside out. Please join us! 🌿 DATE May 19th TIME 5 - 6 pm Central LOCATION Live/Online Zoom COST $15 ** An email containing your Zoom link to join the class will be sent to you prior to the class start.