Allegra Johnson- 200 Online Instructor

Allegra Johnson is the Mindful Education in Schools Assistant Director at Challenge to Change Inc. and is dedicated to spreading the simple, yet powerful tools of mindfulness to people of all ages. Allegra holds a master's degree in social work and has previously worked as a mental health practitioner for adults navigating chronic mental health symptoms, while staying integrated in their community. In her current role, she focuses on the implementation of mindfulness programs in schools and creating spaces for youth to develop and practice preventative coping tools to make themselves and their world a more peaceful place.