Kristen Mimlitz

Kristen was first led to yoga for the physical benefits at her local YMCA. However, she discovered  the emotional and spiritual benefits from her practice as well. She realized that she could be both strong and kind, powerful and soft, full of effort and also ease. For Kristen, the true practice of living her yoga has always been taking what is learned on the mat, off the mat, into oneself, and out into the world to make the world a better place.  A retired 4th grade educator,  Kristen now strives to make the world a better place by joyfully and enthusiastically working for Challenge To Change, Inc. When not on her mat teaching or practicing yoga, you can find her reading to keep up with her book clubs, being in nature, playing pickleball, and  intentionally spending time with family and friends.