Yoga for Teachers
Prioritizing mental health is so important for today's fast-paced and uncertain world. The concepts taught in this course will teach educators valuable mindfulness and movement tools that can help regulate emotions and encourage positive classroom behavior.
Studies have shown that yoga and mindfulness practice leads to:
Increased ability to concentrate and focus
Decreased stress levels
Ability to self-regulate and co-regulate emotions throughout the day
In this course, you’ll learn how to seamlessly incorporate yoga and meditation tools and techniques in the classroom through fun games, stories and breathing exercises that your students will love!
Through engaging activities, captivating stories, and enjoyable breathing exercises, you will not only enhance your own well-being but also captivate the hearts and minds of your students.
These practices will become a beloved part of your daily routine, fostering a positive, nurturing, and enriching educational environment that benefits both teachers and students alike.
COURSE DATE TIME
University of Pacific through Courses 4 Teachers
Licensure and Graduate Credit Options Available
Investment for course $125
+ $99 per credit hour (optional)
If you have questions on which course to enroll in please contact Jenna Bell- Challenge to Change, Inc. Continuing Education Director.