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Rachel Harwood

Team Lead + Yoga Teacher

Rachel shares her love of yoga and mindfulness in studio and in our Yoga in the Schools Program. She is a busy mom of three with a passion for children, teaching, travel and creativity. Rachel grew up in Oregon, moved to Ontario, Canada after graduating to marry her husband, then relocated to Dubuque with John Deere. Her family spent 3 years living in China, which fueled her desire to explore more countries and cultures. Dubuque has been a great place to raise her family, and she is happy to be a part of this community.
Rachel is also a Reiki Master with a private practice, Perfect Zen, where she offers private sessions for people looking for some physical, mental, emotional relief or simply a spiritual experience. She offers classes and workshops, is a henna tattoo artist, and enjoys creating beautiful jewelry and gifts. Oh yeah, she’s pretty good at cake decorating too!
Rachel is thrilled to be a part of Challenge to Change and loves sharing these practices with the children in our schools.