Yoga Teacher + Trainer
Mae’s journey into yoga began with a quest for strength, flexibility, and toning, but it has been through her practice that she has discovered yoga also brings peace, acceptance and relaxation.
Mae has been practicing yoga since 2005 and completed her 200 RYT at B-1 Yoga in Dubuque, Iowa in 2015. In 2017, Mae completed her certification to become a children’s yoga teacher through Challenge to Change, Inc. Adding the children’s component allows her to combine two of her greatest passions- yoga and the well-being of children. She practices many forms of yoga including hatha, Bikram, vinyasa flow, children’s and Yin. She hopes to share these lessons with her students by helping them understand that yoga is accessible to everyone. When not doing yoga, Mae is a wife, mother, social worker and avid Cyclone fan.