Kristy Meyer

Yoga Teacher

Kristy is a certified kids yoga instructor and loves going into the Dubuque Schools to teach mindfulness and yoga to area students. She finds peace, joy, and satisfaction in watching students learn and understand how to self-regulate and find calm with mindfulness tools. Kristy likes to joke that she didn’t find yoga, yoga found her. After Kristy’s mom passed away in September 2017, she was drawn to Molly Schreiber and yoga.
You can find Kristy right next door to Challenge to Change when she is not teaching yoga. She co-owns Carol Ann Boutique & Body with her sister, Lindsey Dohrer. It has always been a dream of theirs to own their own business and honor their mother by naming it after her.
Kristy also stays busy as a mother to her son, Blake and wife to her husband, Jake. Family time is the most important thing to Kristy. They enjoy baseball, camping, golf, swimming, board games and spending as much time together as possible.