Holly Flood

Yoga Teacher

Holly is a certified Yoga Instructor. She teaches adult, kid and toddler yoga and is also a Pre-K teacher at St. Columbkille School.
Holly finds inspiration in teaching yoga to children and utilizes it in her classroom on a regular basis. She initially became interested in the physical practice of yoga when she realized how it transformed her athletic performance. Later, the mind-body-spirit balance of yoga became integral to how she lives her life. Giving and sharing that practice with others and teaching children how to be kind, loving, compassionate, and emphathetic through the practice of yoga is what she looks forward to each day.