top of page

Teen Yoga + Mindfulness

4wk Series - Mondays 4:30 - 5:15 PM + Nov 6 - 27

  • Starts Nov 6
  • 50 US dollars
  • Vella Yoga

Available spots

Service Description

TEEN YOGA + MINDFULNESS • AGES 13-17 (1 hr) This 4-week Teen Series will introduce teens to the benefits of yoga + mindfulness in a safe and non-judgmental space.  Each class will provide opportunities to build self-awareness, self-confidence, and teach teens how to use yoga + mindfulness for self-regulation.  Students will use their breath and movement to reduce everyday stressors and increase positive self image. Attendance at each class is highly encouraged to build community, as our brains are all hard-wired for connection. + Date: Mondays, November 6th - 27th + Time: 4:30 - 5:15 PM + Cost: $50 per yogi for each 4wk series + Vella Yoga: 871 10th St, Marion, IA 52302 ** Scholarships may be available to support students in need, through Mindful Minutes in Schools. Contact Jenna@challengetochangeinc.com for details.

Upcoming Sessions

Cancellation Policy

In practicing Satya, and honoring the time and energy that our teachers put into our studio offerings, payments for classes, camps, and events are final and non-refundable.

Contact Details

  • Vella Yoga, 10th Street, Marion, IA, USA

    +15634517034

    grow@challengetochangeinc.com

bottom of page