Sunday Reset Series

Service Description

Join us for this very special offering, where people of all levels of experience and ability are welcome! We would love to share how these practices benefit all ages. DATES: Sundays - October 1st, 8th, & 15th TIME: 6 - 7PM AGES: Adult PRICE: Donation Based (see below) The benefits of mindfulness and breathwork are endless!  This series will incorporate different types and purposes of  breathwork.  In addition, we will explore grounding practices, self-awareness, guided meditation, and relaxation.  Minimal movement may be offered.  Each class will have a theme that focuses on wellness for all, especially those who work to support youth in our community. This workshop series is a donation based offering. All proceeds will support Mindful Minutes for Schools, a non-profit organization that supports the social and emotional well-being of kids, teens, schools, and teachers, through the practices of yoga & mindfulness. All proceeds collected will be used to bring yoga & mindfulness opportunities to Marion and Cedar Rapids. Suggested Donation Options: $25 - Supports (1) Student for (1) Studio Class $50 - Supports (2) Students for (1) Studio Class $75 - Supports (3) Students for (1) Studio Class $100 - Supports (4) Students for (1) Studio Class OR (1) Student for a Teen Wellness Series (4 weeks)

Cancellation Policy

In practicing Satya, and honoring the time and energy that our teachers put into our studio offerings, payments for classes, camps, and events are final and non-refundable.

Contact Details

• Vella Yoga, 10th Street, Marion, IA, USA

  +15634517034

  grow@challengetochangeinc.com