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The Team
COMING SOON PreK School Year 2023-24
Online Curriculum (includes 8)
More information coming soon!
PreK Curriculum
What is the PreK Portal Resource Center?
Through Challenge to Change, Inc. Yoga + Mindfulness program preschoolers will learn to problem-solve, ask questions, and have fun exploring new tools that will set them up for success throughout their life.
What is included in the PreK Portal Resource Center?
Welcome Center
This section was created with supporting educators in mind. We understand that teaching can be stressful, and we want you to take care of yourself. This area offers self-care practices for teachers, such as 21 Days to Live For Mindfully, a yoga practice, and other self-care tips.
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Printable Resources
A TON of helpful resources you can use in your classroom! Our card decks are a favorite. You will receive the Mudras, Yoga Poses, Mantras, Breathing Practices, and Emotions Card Decks. Printable Mindful Games such as Yoga Memory, Bingo, and Mindfulness Scavenger Hunts are included. And so much MORE!
Mindful Practices
Breathing techniques are demonstrated in videos made specifically for kids. These are broken down into techniques to help with concentration, energizing, relaxing & calming. Yoga movement to songs such as I Am Yoga and Dance for the Sun.
Parts of Practice
Short, easy-to-understand videos of mudras and read-along videos from mindfulness books such as Sadie Loves Yoga and Melody of Meditation. This section also includes our made-for-kids yoga stories used in our yoga naps.
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Yoga + Mindfulness is a fun and comprehensive way to teach
Motor and Sensory Skills
Social and Emotional Learning
Self Awareness
Respecting Others
Self Expression
Also
Shapes, Colors, and Stories are easily integrated into Yoga + Mindfulness Activities.
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