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Public Speaker. Author. Innovator.
"Smart Minds, Kind Hearts, Calm Bodies."
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Author Molly Schreiber

Grow
GROW contains a collection of clear and creative Mindfulness exercises. The exercises fall into five categories. Breath Practices, Movement, Sensory Experiences, Yoga Naps (Guided Imagery), and Practices for Brain and Heart Power. Offering Mindfulness through these five modalities keeps activities relevant, captivating, and transformative for all types of learners.

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