with Challenge to Change, Inc.

The Yoga in the Schools Online Program offers a unique opportunity for educators to learn alongside students.  Through playing the social-emotional yoga and mindfulness lessons, educators can participate and see students in a different light, as a peer, rather than an educator. 

Through participation, teachers learn valuable social-emotional tools that can be utilized in their own lives and in the classroom with students.  The Yoga + Mindfulness Portal provides educators with the tools shown in the lessons so the educators can show videos and read from instructions to utilize the yoga and mindfulness self-regulation tools.  And with practice, the educators become more confident in leading the techniques and utilizing them for themselves!