This course is structured for teachers who already are or would like to implement yoga and mindfulness in to their classroom. 

• teachers will support each other 

• giving feedback to their classroom implementations

• teachers will partipate in yoga lessons and learn new techniques 

• address how self-care impacts others as well as yourself

• each class will introduce a new mindfulness concept and how you can implement this new tool into your classroom

Partipants will leave feeling empowred to utilize current research to better the lives of their students as well as themselves.