Mindful Games

How to Make Learning Mindfulness in the Classroom Fun & Engaging

Participants will

• explore various facets of mindfulness and how to incorporate mindful practices into the K-12 school setting

• use senses, breath, movement and guided visualizations

• be involved in a active learning enviroment 

Upon Class Completion:

Participants will leave feeling empowered

to create mindfulness activities and incorporate those into their own lives as well as their

classrooms.